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Hola How vegetarian and vegan diets affect your gut microbiota Gut microbiota, previously called gut flora, is the name given to the trillions of microorganisms living in your gut. They can...
Hola How going meat-free can help lower your risk The huge EPIC-Oxford study looked at the links between diet and the risk of hospitalisation or death with diabetes in over 45,000...
Hola Poor diets kill more people than tobacco In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study. Heart...
Hola Vegans have a lower risk of heart disease and stroke Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be...
