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Home » Fruits and Vegetables » Page 3

Fruits and Vegetables

Lifestyle
Vegan BBQ Ribs

Cook the perfect vegan BBQ this Bank Holiday weekend

26/05/2021  |   Living Vegan

Top tricks and tips for a sizzling vegan BBQ

Health
Coconut

Coconut oil… best of a bad bunch?

20/04/2021  |   Health articles

Hola

Health articles
Festive fruit

Top 10 festive foods

09/12/2020  |   Health articles

Find out which top 10 festive foods can help you stay happy and healthy this Christmas

Health articles
Healthy vegan diet with lots of fibre

Fibre – more important than you think!

07/12/2020  |   Health articles

Hola You probably know about fibre: it’s the part of plant foods you can’t digest. It keeps your digestive system healthy, encourages ‘good’ gut bacteria and can help in healthy weight...

Lifestyle
Take the V7 lockdown challenge

Take the V7 lockdown challenge!

19/11/2020  |   Lifestyle

Make the most of lockdown by signing up to Viva!’s FREE V7 lockdown challenge.

Health articles
Beetroot soup

Healthy, happy gut

27/08/2020  |   Health articles

We rarely pay much attention to our gut health until we have to. Conversely, we tend to know how our mental state can affect our digestion and even have a ‘gut feeling’ about important things in our lives.

Health articles
Vegan kid

Vegan kids – getting the best start

27/08/2020  |   Health articles

More and more parents are choosing to raise their children vegan but sensational headlines supposedly highlighting the plight of vegan infants can scare the life out of you. Be reassured, the vegan kids are alright!

Health articles
Myths and reality

Top ten food myths busted!

04/08/2020  |   Health articles

You can all get all the nutrients you need from a varied, vegan diet – and often in a form our bodies can better use. Plus, you avoid all the harmful health effects of eating meat, fish and dairy.

Stone age thinking

29/07/2020  |   Health research

Hola Paleo diet was not so meaty after all Charred remains of roasted root vegetables found in 170,000-year-old ashes in a cave near the Swaziland border in South Africa suggest the...

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