Don’t mix ‘em
Hola Italian scientists have found that combining blueberries with cow’s milk destroys the antioxidant benefits they offer. Volunteers ate 200g of blueberries with 200 ml of either water or whole milk....
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Hola Italian scientists have found that combining blueberries with cow’s milk destroys the antioxidant benefits they offer. Volunteers ate 200g of blueberries with 200 ml of either water or whole milk....
Hola The world’s largest organisation of food and nutrition professionals, the American Dietetic Association (ADA), has long-stated that appropriately-planned vegetarian and vegan diets are appropriate for people of all ages (including...
Hola Eating vegetables every day during pregnancy may lower the risk of type 1 diabetes in infants according to a study published in Pediatric Diabetes. In this study, new mums completed...
Hola Scientists in Spain have revealed how meat and dairy foods may be linked to fertility problems. This study found that men who ate the most meat and full-fat dairy products...
Hola New research from the University of Crete shows that asthma is less common in children whose mothers ate a Mediterranean diet rich in fruit and vegetables during pregnancy. Eating vegetables...
Hola Milk increases risk… Researchers from the Cancer Epidemiology Unit, at the University of Oxford suggest that high intakes of protein or calcium from dairy products may increase the risk of...
Hola …and diabetes Sourcing Science previously reported how a compound in broccoli called sulforaphane could protect against breast cancer. New research from the University of Warwick suggests that it could also...
Hola Berries are a particularly rich source of vitamin C and compounds called polyphenols. New research from the National Public Health Institute in Helsinki in Finland shows that eating moderate amounts...
Hola Diets rich in fruits and vegetables reduce blood pressure and lower the risk of heart disease and stroke. But we are not sure why… New research from Barts and the...
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