Indian experience
Hola Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
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Hola Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
Hola According to the results of a long-term study of 15,318 participants (published in the Archives of Internal Medicine), eating fruits and vegetables high in the powerful antioxidant alpha-carotene can lower...
Hola Flavonols are strong antioxidants found in a wide variety of fruits and vegetables. Tea is also a major dietary source. Studies looking at the effects flavonols suggest that they may...
Hola Scientists from Bristol University have discovered that a vegetarian diet may give your skin a healthy glow that others find more attractive than a suntan. This preliminary research, due to...
Hola We all know a veggie diet helps us fight illness and disease, but new research shows that a vegetarian diet can help you beat the blues. The study published in...
Hola Previous studies show that soya protects against breast cancer. This study looked at the diets of 34,028 women in the Singapore Chinese Health Study among whom there were 629 breast...
Hola A recent study from the Journal of the National Cancer Institute about fruit and vegetables having little effect on lowering cancer risk has caused some confusion. In this study of...
Hola According to a new review published in the International Journal of Molecular Sciences specific substances (polyphenols) found only in plant-based foods alter the metabolism of sugars in our body –...
Hola The results from an extensive long-term study examining the link between fruit and vegetable consumption and lung cancer have shown that fruit and vegetables not only reduce the risk of...
