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Hola According to a new review published in the International Journal of Molecular Sciences specific substances (polyphenols) found only in plant-based foods alter the metabolism of sugars in our body –...
Hola The results from an extensive long-term study examining the link between fruit and vegetable consumption and lung cancer have shown that fruit and vegetables not only reduce the risk of...
Hola New research shows that compounds found in cruciferous vegetables (such as Brussels sprouts, broccoli and kale) may protect against lung cancer. A review of 30 studies found that the risk...
Hola Italian scientists have found that combining blueberries with cow’s milk destroys the antioxidant benefits they offer. Volunteers ate 200g of blueberries with 200 ml of either water or whole milk....
Hola The world’s largest organisation of food and nutrition professionals, the American Dietetic Association (ADA), has long-stated that appropriately-planned vegetarian and vegan diets are appropriate for people of all ages (including...
Hola Eating vegetables every day during pregnancy may lower the risk of type 1 diabetes in infants according to a study published in Pediatric Diabetes. In this study, new mums completed...
Hola Scientists in Spain have revealed how meat and dairy foods may be linked to fertility problems. This study found that men who ate the most meat and full-fat dairy products...
Hola New research from the University of Crete shows that asthma is less common in children whose mothers ate a Mediterranean diet rich in fruit and vegetables during pregnancy. Eating vegetables...
Hola Milk increases risk… Researchers from the Cancer Epidemiology Unit, at the University of Oxford suggest that high intakes of protein or calcium from dairy products may increase the risk of...
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