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Home » Fruits and Vegetables » Page 11

Fruits and Vegetables

Tomato magic

03/06/2014  |   Health research

Hola Tomatoes may help protect postmenopausal women from breast cancer, according to new research published in the Journal of Clinical Endocrinology & Metabolism. The study found that eating a diet high...

Can a vegan diet reverse heart disease?

03/06/2014  |   Health research

Hola Based on a study following 198 patients with cardiovascular disease (CVD), a low-fat, wholesome vegan diet can literally save your life. Of the 198 patients with CVD, 177 adhered to...

Let food be your medicine

28/02/2014  |   Health research

Hola A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal...

Vegetarian and vegan diets: protect against cancer

30/09/2013  |   Health research

Hola The Adventist Health Study-2 is one of the biggest projects ever to look at the influence of lifestyle on health and in particular how vegetarian diets can potentially help to...

Vegan diets for diabetics

03/06/2013  |   Health research

Hola Just how much can a low-fat vegan diet improve your health? Quite a lot, it seems, as a recent large study shows. People who were either overweight and/or diabetic (type...

Quality not quantity

03/06/2013  |   Health research

Hola A study of almost 72,000 people and their diets has brought very reassuring results. It examined the nutrient intake of people who belonged to one of these groups: non-vegetarian, semi-vegetarian,...

Berry protective

03/06/2012  |   Health research

Hola There are many benefits to plant foods and one of the latest studies looking at the intake of flavonoids and the risk of developing Parkinson disease, confirmed it once again....

Take the pressure off

03/06/2012  |   Health research

Hola Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-ovo...

Healthy Veggies

15/06/2011  |   Health research

Hola A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...

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