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Hola Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
Hola New research suggests that eating a healthy diet rich in fruit and vegetables gives you a healthier golden glow than the sun. The research published in the journal Evolution and...
Hola Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
Hola According to the results of a long-term study of 15,318 participants (published in the Archives of Internal Medicine), eating fruits and vegetables high in the powerful antioxidant alpha-carotene can lower...
Hola Flavonols are strong antioxidants found in a wide variety of fruits and vegetables. Tea is also a major dietary source. Studies looking at the effects flavonols suggest that they may...
Hola Scientists from Bristol University have discovered that a vegetarian diet may give your skin a healthy glow that others find more attractive than a suntan. This preliminary research, due to...
Hola We all know a veggie diet helps us fight illness and disease, but new research shows that a vegetarian diet can help you beat the blues. The study published in...
Hola Previous studies show that soya protects against breast cancer. This study looked at the diets of 34,028 women in the Singapore Chinese Health Study among whom there were 629 breast...
Hola A recent study from the Journal of the National Cancer Institute about fruit and vegetables having little effect on lowering cancer risk has caused some confusion. In this study of...
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