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Hola Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-ovo...
Hola A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
Hola Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
Hola New research suggests that eating a healthy diet rich in fruit and vegetables gives you a healthier golden glow than the sun. The research published in the journal Evolution and...
Hola Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
Hola According to the results of a long-term study of 15,318 participants (published in the Archives of Internal Medicine), eating fruits and vegetables high in the powerful antioxidant alpha-carotene can lower...
Hola Flavonols are strong antioxidants found in a wide variety of fruits and vegetables. Tea is also a major dietary source. Studies looking at the effects flavonols suggest that they may...
Hola Scientists from Bristol University have discovered that a vegetarian diet may give your skin a healthy glow that others find more attractive than a suntan. This preliminary research, due to...
Hola We all know a veggie diet helps us fight illness and disease, but new research shows that a vegetarian diet can help you beat the blues. The study published in...
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