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Hola There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology...
Hola This content has been updated. Read: The evolution of humans The physiology of humans One of the most pervasive myths surrounding vegetarianism is the belief that humans are naturally meant... Cues From The Body: We’re Wheat-Eaters, Not Meat-Eater Basic anatomical comparisons show that people have much more in common with herbivores than carnivores – or even omnivores! Just a look...
Hola An epic, 24-year study of over 130,000 people focused on fruit and vegetable intake (including pulses) and body weight. The results showed that increased fruit and vegetable consumption was associated...
Hola As vegan diets gain popularity, more and more studies are looking into their potential health benefits. Although a vegan diet isn’t necessarily healthy (if it’s based on processed, fatty and...
Hola Eating plenty of plant compounds called flavonoids can help prevent type 2 diabetes, according to new research published in The Journal of Nutrition. A study of almost 2,000 people found...
Hola We’ve known for a long time that diets high in fruit and vegetables are good for you. A study examining the relationship between diet and hip fracture risk recently confirmed...
Hola Tomatoes may help protect postmenopausal women from breast cancer, according to new research published in the Journal of Clinical Endocrinology & Metabolism. The study found that eating a diet high...
Hola Based on a study following 198 patients with cardiovascular disease (CVD), a low-fat, wholesome vegan diet can literally save your life. Of the 198 patients with CVD, 177 adhered to...
