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Hola Tomatoes may help protect postmenopausal women from breast cancer, according to new research published in the Journal of Clinical Endocrinology & Metabolism. The study found that eating a diet high...
Hola Based on a study following 198 patients with cardiovascular disease (CVD), a low-fat, wholesome vegan diet can literally save your life. Of the 198 patients with CVD, 177 adhered to...
Hola A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal...
Hola The Adventist Health Study-2 is one of the biggest projects ever to look at the influence of lifestyle on health and in particular how vegetarian diets can potentially help to...
Hola Just how much can a low-fat vegan diet improve your health? Quite a lot, it seems, as a recent large study shows. People who were either overweight and/or diabetic (type...
Hola A study of almost 72,000 people and their diets has brought very reassuring results. It examined the nutrient intake of people who belonged to one of these groups: non-vegetarian, semi-vegetarian,...
Hola There are many benefits to plant foods and one of the latest studies looking at the intake of flavonoids and the risk of developing Parkinson disease, confirmed it once again....
Hola Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-ovo...
Hola A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
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