Viva! logo white
The UK’s leading vegan campaigning charity
SHOP
DONATE     JOIN     LEGACY
  • Who we are
        • Who we are
          • Contact us
          • 30 years of Viva!
          • Work with us
          • Subscribe to emails
          • Media Centre
          • Leaving a legacy gift in your will
          • Viva! Reviews
        • Viva! Poland
          • Help us Save Animals in Ukraine
          • Volunteer at Viva! Poland’s Animal Sanctuary
        • Viva! Uganda
  • Animals
        • Animals
        • Animals used for food
          • Aquatic wildlife
            • Crabs
            • Fish
            • Lobsters
            • Octopuses
            • Prawns and shrimp
            • Turtles
          • Chickens
            • Broiler chickens
            • Egg-laying Hens
          • Cattle
            • Beef cattle
            • Dairy cows
          • Ducks and Geese
          • Goats
          • Pigs
          • Turkeys
          • Sheep and lambs
        • Other animals
          • Badger culling
          • Crocodiles
          • Honey Bees
          • Horses
          • Kangaroos
          • Ostriches
          • Rabbits
          • Reindeer
          • Squirrel culling
        • Campaigns
          • Campaigns and Investigations: Pig Farming
          • Campaigns for dairy cows and calves
          • Campaigns for farmed animals
        • Investigations
        • Introduction to factory farming
        • Number of animals killed
        • Slaughter: how animals are killed
        • Animals exploited for fashion
          • Down feathers
          • Fur
          • Leather
          • Silk
          • Wool
        • Reporting farmed animal cruelty
        • Red Tractor overview
        • Blog
  • Health
        • Health
        • Healthy vegan diet
          • Balanced vegan
          • Why veganism is healthy
          • What I need each day
          • Vegan for health guide
          • Mealplans
          • Men’s health
          • Vegan health FAQs
        • Fake news about fake meat
        • Why animal products harm
          • Meat
          • Dairy
          • Eggs
          • Fish
        • A-Zs of health, diet and dangers
          • A-Z of nutrients
          • A-Z of diseases
          • A-Z of foods
          • A-Z of hidden nasties
        • Health conditions
          • Bone health
          • Breast cancer
          • Prostate cancer
          • Diabetes
          • Heart disease, stroke and diet
          • Obesity
        • Global health threats
          • Antibiotic resistance
          • Factory farming and disease
          • Zoonotic diseases
            • Bird flu
            • Coronavirus
            • Mpox (monkeypox)
        • Health features and blogs
          • Health features
          • Health blog
        • News and research
          • Health news
          • Health research
        • Vegan through the life stages
          • Vegan New Parents’ guide
          • Thriving Vegan Children
          • Elders
        • Weight-loss injections – what to eat for lasting results
        • Soya
        • Sports & nutrition on a vegan diet
        • Position of main health bodies on vegan diets
        • Evolution and physiology
          • The evolution of a vegan
          • The physiology of a vegan
          • Evolution and the Paleo Myth – our ancient ancestors were plant-based
        • Health resources
        • Health mini factsheets
  • Planet
        • Planet
        • Campaigns
        • Issues
          • Climate crisis
          • Air pollution
          • Almonds, avocados and bees
          • Dairy
          • Deforestation
          • Desertification
          • Food miles
          • Food waste
          • Land use
          • Nature in danger
          • Palm oil
          • Soya
          • Water use
          • World hunger
        • Solutions
          • Viva! Farming
          • Cultured meat
          • Farming for the future
            • Why?
            • How?
            • 12 Farming myths busted
            • Revisioning Britain map
          • Veganism
        • Vegan Farming
          • For farmers
          • What is vegan farming?
          • Why vegan farming?
        • Blogs
        • Planet resources
  • Lifestyle
        • Lifestyle
        • What is veganism?
          • Definition of veganism
          • Statistics about veganism
        • Going vegan
          • Why go vegan?
          • Veganism 101
          • Easy Vegan
          • Vegan FAQs
          • Easy vegan swaps
            • Alcohol
            • Butter
            • Cheese
            • Chocolate
            • Cream and custard
            • Desserts
            • Egg alternatives
            • Ice cream
            • Meat alternatives
            • Plant milk
            • Tofu
            • Yoghurt
          • Vegan at home
            • Convenience foods & easy recipes
            • Vegan recipes
            • Vegan on a budget
          • Vegan on the go
            • Food shopping
            • Restaurants and eating out
            • Travelling vegan
        • Living vegan
          • Art
          • Cosmetics and toiletries
          • Fashion
            • Down feathers
            • Fur
            • Leather
            • Silk
            • Wool
          • Finding community
          • Humane animal control
          • Travelling vegan
          • Vegan Cars
          • Ultimate Vegan Christmas Guide
          • Veganism in Religion
          • Vegan through the life stages
            • Elders
            • Thriving Vegan Children
        • Students and Universities
        • Vegan Eat, Shop & Stay
        • Viva! Podcast
        • Viva!life Magazine
        • V7 Challenge
        • V30 Challenge
        • My Vegan Town Directory
        • Celebrities
        • Campaigns
        • Blog
        • Supporter Discount scheme
        • Viva! Gen (under 18s)
  • Being Vegan
        • Why go vegan?
        • How to be vegan
  • Campaigns
        • Our campaigns
        • Current appeals

        • Recent Campaigns

          • Contact Your MP to Ban Cages for Hens
            An image of hens in a cage with the words 'We demand action!' above them.
          • Cracked campaign
            The Cracked Logo sits against a black banner with a photo of caged hens in the background.
          • Gasping for Life
            Gasping for Life - Pig
  • Get involved
        • Viva! Volunteer Community
          • Outreach and Street Actions
          • Current Events
        • Action Hub
        • Book a talk
        • Fundraise with Team Viva!
        • Events
        • Donate
        • Join Viva!
        • Leaving a legacy gift in your will
        • Renew Membership
        • For businesses
        • Social Media Collaborations
  • Resources
  • Vegan Recipes
  • Shop

Home » Flaxseed

Flaxseed

A-Zs
flaxseed in bowls

Flaxseed

10/12/2020  |   Health

The tiny flaxseed contains unique nutrients and offers more health benefits than you might think

Viva! in the media

Media logos trans

See articles

Don't miss

Follow us!

Viva!
Viva!
Tweets by vivacampaigns
Viva! logo white
  • Who we are
  • Connect with us
    • Contact us
    • Campaign with us
    • Work with us
    • Media Centre
    • Subscribe to emails
    • Legacies
  • Viva! Podcast
  • Site map
  • Privacy Policy
Viva! logo white
Viva! logo white
  • Who we are
  • Connect with us
    • Contact us
    • Campaign with us
    • Work with us
    • Media Centre
    • Subscribe to emails
    • Legacies
  • Viva! Podcast
  • Site map
  • Privacy Policy
Registered with FR FUNDRAISING REGULATOR

Viva! 8 York Court, Wilder Street, Bristol BS2 8QH
T: 0117 944 1000 | Contact us via email
Viva! is a registered charity 1037486
© 2026 Copyright Viva! – the vegan trailblazers.