Some people who give up eating meat and poultry continue to eat fish in the belief that it is a healthy food and that fishing is less cruel and environmentally destructive than farming. Nothing could be further from the truth.
Hola One of the arguments used to promote oily fish is that it provides the long chain omega-3 fats EPA and DHA important for health. Omega-3 from plants (ALA) is converted...
Hola Further evidence linking pollutants to type 2 diabetes has emerged. The new research published in Diabetes Care shows that people with high levels of persistent organic pollutants (POPs) in the...
Hola New research from the Harvard School of Public Health shows that eating oily fish during pregnancy could raise the risk of premature birth. The blame may lie with the high...
Hola In the last issue of Veggiehealth we explained why fish oils are not the best source of omega-3 fats. A major new study published in the British Medical Journal supports...
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