Hola Vegan diet achieves effortless weight loss and improved blood sugar control Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar control, prediabetes and then the...
Hola A new review of evidence shows how fantastic plant foods are for your heart A team of esteemed researchers looked at available scientific evidence about certain types of food and...
Hola The Italian Society of Human Nutrition published their position paper and it’s good news With the rapidly growing popularity of plant-based diets, more and more scientists are looking at their...
Hola A unique Polish study set out to investigate and compare the impact of diet on the blood fats and cholesterol in vegan and omnivorous volunteers. All participants were healthy, between...
Hola Scientists say there’s still no clear evidence that fish oils are healthful It was suggested in the late 60s that fish oil consumption might reduce your risk of heart disease...
Hola Dairy and other animal fats have been shown to put you at risk of heart disease and stroke Dairy products contain varying amounts of fat but a considerable portion of...
Hola New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half This was the first study to distinguish not just between animal and...
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