Health
Evolution and the Paleo Myth – our ancient ancestors were plant-based
If you want to follow an authentic ancestral diet, consider a wholefood plant-based diet rather than a meat-heavy ‘Paleo’ diet!
If you want to follow an authentic ancestral diet, consider a wholefood plant-based diet rather than a meat-heavy ‘Paleo’ diet!
More evidence suggesting our ancient ancestors were plant-based and that infants were weaned before the age of one year onto plant-based foods.
More evidence shows our early ancestors relied more heavily on plant foods than previously thought
These four studies suggest our ancestors were far more plant-based than the paleo community would like to believe.
Evidence shows our ancient ancestors ate a plant-based diet
Many think our hunter-gatherer ancestors show that we were designed to eat meat, but the research tells a different story.
Next time someone says our canines are designed to eat meat, show them these 10 ways we’ve evolved to be plant-based.
A body-part by body-part breakdown of the differences between carnivores, omnivores and herbivores. If you think humans are well-suited to eating meat, think again!
One of the most pervasive myths surrounding veganism is the belief that humans are naturally meant to eat meat – that we are evolutionarily adapted to eat and thrive on dead flesh. The evidence presented in these pages knocks this myth firmly on its head.
