Health
10 ways to supercharge a healthy vegan diet
Have you ever wondered what’s the healthiest version of already healthy foods? Read on to find out.
The UK’s leading vegan campaigning charity
Have you ever wondered what’s the healthiest version of already healthy foods? Read on to find out.
If you’re ready to squeeze every bit of nutritional value from your food, you might want to embrace these seven food pairings.
Did you know that as well as improving your health, reducing your impact on the planet and animals, a vegan diet can also help you in the bedroom?
Rapeseed oil, rich in poly- and mono-unsaturated fats, rather than being a health hazard can actually be a healthy addition to the diet.
Few foods are as misrepresented and misunderstood as soya but the truth is, soya is an extremely healthful food with many benefits.
Health myths abound in the food aisles of our supermarkets and health food stores not to mention in the sensational daily headlines too.
If you abide by these eight rules for a healthy cardiovascular system, your heart will be in good shape to ride the ups and downs of the rollercoaster of love.
As the nights draw in and autumn ebbs into winter, it can be even more important to take care of ourselves with nourishing food.
Just because an item doesn’t contain any animal products doesn’t mean it’s good for you. So, here are six ways you can give vegan junk food a healthy makeover.
