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            this is fine
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MENUMENU
  • Animals
        • Animals
        • Campaigns
        • Introduction to factory farming
        • Number of animals killed
        • Slaughter: how animals are killed
        • Aquatic wildlife
          • Crabs
          • Fish
          • Lobsters
          • Prawns and shrimp
          • Turtles
        • Chickens
          • Broiler chickens
          • Egg-laying hens
        • Cows
          • Beef cows
          • Dairy cows
        • Ducks and geese
        • Goats
        • Pigs
        • Sheep and lambs
        • Turkeys
        • Other animals
          • Badgers
          • Crocodiles
          • Honey bees
          • Horses
          • Kangaroos
          • Ostriches
          • Rabbits
          • Reindeer
          • Squirrels
        • Animals exploited for fashion
          • Down feathers
          • Fur
          • Leather
          • Silk
          • Wool
        • Reporting farmed animal cruelty
        • Blog
  • Health
        • Health
        • Campaigns
        • Health features and blogs
          • Health features
          • Health blog
        • News and research
          • Health news
          • Health research
        • Why animals products harm
          • Meat
          • Dairy
          • Eggs
          • Fish
        • A-Zs
          • A-Z of nutrients
          • A-Z of diseases
          • A-Z of foods
          • A-Z of hidden nasties
          • A-Z of facts
        • Healthy vegan diet
          • Why veganism is healthy
          • What I need each day
          • Vegan for health guide
          • Expert endorsements and testimonials
          • Mealplans
          • Men’s health
          • Supplements
        • Health conditions
          • Bone health
          • Breast cancer
          • Diabetes
          • Heart disease and stroke
          • Obesity
        • Evolution and physiology
          • The evolution of a vegan
          • The physiology of a vegan
        • Global health threats
          • Antibiotic resistance
          • Bird flu
          • Pandemics
            • Coronavirus
            • Zoonotic diseases
        • Vegan through the life stages
          • Pregnancy
          • Thriving Vegan Children
          • Elders
        • Nutrients
        • Vegan health FAQs
        • Soya
        • Sports nutrition
          • Key principles
          • Foods
          • Making the change
          • Nutrition by sport
          • Materials
          • Sample meal plans
  • Planet
        • Planet
        • Campaigns
        • Issues
          • Climate crisis
          • Air pollution
          • Deforestation
          • Desertification
          • Food miles
          • Food waste
          • Land use
          • Palm oil
          • Soya
          • Water use
          • Wildlife loss
          • World hunger
        • Solutions
          • Cultured meat
          • Farming for the future
            • Why?
            • How?
            • 12 Farming myths busted
            • Revisioning Britain map
          • Veganism
  • Lifestyle
        • Lifestyle
        • What is veganism?
          • Definition of veganism
          • Statistics about veganism
        • Why go vegan?
        • Going vegan
          • Veganism 101
          • Vegan FAQs
          • A vegan’s guide to…
            • Alcohol
            • Butter
            • Cheese
            • Chocolate
            • Cream and custard
            • Desserts
            • Egg alternatives
            • Ice cream
            • Meat alternatives
            • Plant milk
            • Tofu
            • Yoghurt
          • Vegan at home
            • Convenience foods & easy recipes
            • Vegan recipes
            • Vegan on a budget
          • Vegan on the go
            • Food shopping
            • Restaurants and eating out
            • Travelling vegan
        • Living vegan
          • Art
          • Cosmetics and toiletries
          • Fashion
            • Down feathers
            • Fur
            • Leather
            • Silk
            • Wool
          • Finding community
          • Humane animal control
          • Travelling vegan
          • Vegan Christmas
          • Veganism in Religion
          • Vegan through the life stages
            • Elders
            • Thriving Vegan Children
            • Vegetarian and Vegan Mother and Baby Guide
        • Activism
          • Campaign with us
          • Street actions and protests
          • Viva! Staff
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        • Viva! Life Magazine
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        • Celebrities
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        • Blog
  • Being Vegan
        • Why go vegan?
        • How to be vegan
  • Campaigns
        • Our campaigns
        • Current appeals
        • Get involved

        • Recent Campaigns

          • The Big 3 at Freshers’ Fairs
            Big 3 freshers tour
          • Investigation: Broilers
            Dead broiler chicken
          • This is Fine
            this is fine
  • Resources
  • Vegan Recipe Club
  • Shop

Home » Digestion

Digestion

Health research

Improve your gut health

04/08/2021  |   Health research

The positive effects a vegan diet can have on your gut health may be one of the reasons why vegans have a lower risk of many diseases.

Health articles

Basil, oregano and rosemary – aromatic health boosters

08/12/2020  |   Health articles

Basil, oregano and rosemary – this trio of fragrant herbs is very popular because they don’t just taste great, they also have some amazing health benefits.

Beetroot soup

Healthy, happy gut

27/08/2020  |   Health articles

We rarely pay much attention to our gut health until we have to. Conversely, we tend to know how our mental state can affect our digestion and even have a ‘gut feeling’ about important things in our lives.

Health articles

Gut feeling

08/01/2020  |   Health articles

Hola

Health articles

Lactose intolerance and cow’s milk allergy – not to be confused!

28/10/2019  |   Health articles

Hola

Meaty artery plaques

29/08/2019  |   Health research

Hola Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria L-carnitine is a substance found mostly in red meat, smaller amounts are also in...

Got a gut feeling

29/08/2019  |   Health research

Hola How vegetarian and vegan diets affect your gut microbiota Gut microbiota, previously called gut flora, is the name given to the trillions of microorganisms living in your gut. They can...

Probiotics – got a gut feeling?

21/08/2018  |   Health articles

The food and drink we now consume is far-removed from that of our ancestors, whose food and water were contaminated with soil bacteria. This constantly replenished their gut flora with a healthy population of beneficial bacteria.

Health articles

Life Just Got Better

09/11/2015  |   Health articles

Hola

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