Health
Fasting – the pros and cons
Intermittent fasting could be a healthier option for weight loss while possibly lowering your risk of disease and improving your overall wellbeing.
Intermittent fasting could be a healthier option for weight loss while possibly lowering your risk of disease and improving your overall wellbeing.
Viva! shows the British public just how easy it is to swap chicken, cheese and chocolate for cruelty-free alternatives, without compromising on taste!
Viva!’s new guide explains exactly how to create a well-planned, nutritious and appealing menu for children of all ages.
Our house is on fire; is it fine to keep on eating our way to climate and ecological collapse?
Diabetes type 2 is a serious health condition that can make your life miserable. The good news is, it’s preventable and, should you happen to have it already, it may be reversed through a lifestyle change.
This campaign is utterly delusional. It has been proven time and time again that red meat, such as beef, is linked to heart disease, diabetes, and cancer, due to its high level of saturated fats, cholesterol, and salt.
A group of clinical experts have advised Britons to go vegan to reduce the risk of becoming seriously ill with Covid-19.
Make the most of lockdown by signing up to Viva!’s FREE V7 lockdown challenge.
Fasting as a ‘body cleansing’ tool has been around for millennia but how about intermittent fasting to achieve weight loss? Does it work and is it safe?
