Diabetes type 2 is a serious health condition that can make your life miserable. The good news is, it’s preventable and, should you happen to have it already, it may be reversed through a lifestyle change.
This campaign is utterly delusional. It has been proven time and time again that red meat, such as beef, is linked to heart disease, diabetes, and cancer, due to its high level of saturated fats, cholesterol, and salt.
A group of clinical experts have advised Britons to go vegan to reduce the risk of becoming seriously ill with Covid-19.
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Fasting as a ‘body cleansing’ tool has been around for millennia but how about intermittent fasting to achieve weight loss? Does it work and is it safe?