Hola According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot...
Hola Eating plenty of plant compounds called flavonoids can help prevent type 2 diabetes, according to new research published in The Journal of Nutrition. A study of almost 2,000 people found...
Hola Metabolic syndrome is a cluster of metabolic risk factors associated with premature death, an increased risk for heart disease and type 2 diabetes. The main symptoms are abdominal obesity, raised...
Hola Another large-scale study following over 340,000 people from eight European countries produced very interesting results. It showed that the more meat you eat the more you’re likely to develop type...
Hola Just how much can a low-fat vegan diet improve your health? Quite a lot, it seems, as a recent large study shows. People who were either overweight and/or diabetic (type...
Hola We all know that fibre is good for us and we should eat plenty of fibre-rich foods every day but a new study shows it’s even more beneficial than we...
Hola Consumption of red and processed meat is responsible for a large proportion of greenhouse gas emissions and also increases the risks of diseases like cancer, diabetes, heart disease and stroke....
Hola A new study suggests that eating pulses (beans, lentils, chickpeas, peas, etc.) on a regular basis can prevent metabolic syndrome – characterised by being overweight or obese with the accumulation...
Hola A recently published study of 7,087 people over the age of 65 revealed that people with metabolic syndrome are at an increased risk of cognitive decline. Metabolic syndrome is a...
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