Hola Population study revealed that the more plant-based the diet, the lower the risk! A large study following 6,798 participants, their diets and health for several years set out to investigate...
Hola Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...
Hola Vegan diet achieves effortless weight loss and improved blood sugar control Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar control, prediabetes and then the...
Hola Evidence is mounting against red and processed meat with links to all Western diseases A comprehensive review of major studies on red and processed meat consumption presents a very convincing...
Hola Regular intake of pulses, and lentils in particular, can slash diabetes risk A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2 diabetes prevention....
Hola Subsidising plant foods and taxing animal foods would transform public health An American study modelled potential health impacts of changing the pricing of foods. They focused on how these price...
Hola Extensive study reveals daily fruit consumption can help prevent diabetes or lessen its severity Fruit is the most natural food for us yet many believe that because it’s sweet, diabetics...
Hola A diet rich in fruit and vegetables can significantly reduce the risk of type 2 diabetes The new UK-based study investigated the diets of over 1,500 participants for several years...
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