Hola Plant-based diet best for diabetes A new study has found that a wholefood, plant-based diet (WFPBD) improves the health of people with type 2 diabetes. Participants alternated between the Dietary...
Type 2 diabetes is preventable and for those who are already affected, it can be managed and even reversed through changes in your diet and lifestyle.
Whether we have diabetes, prediabetes or neither, it can still be a good idea to pay attention to our blood sugar levels.
Meat increases the risk of diabetes while vegan diets tend to lower it.
Type 2 diabetes is linked to meat consumption and going meat-free can greatly reduce your risk.
High acid-producing animal foods increase the risk of cardiovascular disease, type 2 diabetes, problems with muscles, joints and bones and kidney disease.
Cow’s milk carries important message that direct rapid growth in the young. It’s no surprise then that these messages may spell trouble for adult humans.
The way our genes are expressed varies according to our diet, this may help explain the lower risk of disease in vegans.
Cut the risk of developing metabolic syndrome with a plant-based diet
