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Meat and brain health? Vegan diets are best – it’s a no-brainer!

09/04/2024 | Health news

Another vegan-bashing article, not supported by the research, hits the headlines.

Health research

Beat the blues

06/04/2021 | Health research

Polyphenols from fruit, veg and chocolate can help you beat the blues.

Health

5 ways to beat the winter blues with food

06/01/2021 | Health blog

Did you know that the food we eat actually plays an important role in maintaining our mental health and mood?

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