You can all get all the nutrients you need from a varied, vegan diet – and often in a form our bodies can better use. Plus, you avoid all the harmful health effects of eating meat, fish and dairy.
Around 700 million people around the world go hungry every year, and it’s estimated that a staggering three billion people cannot afford a healthy diet; yet we throw a huge amount of food away.
The consumption of cow’s milk and dairy products is not natural or normal and has been linked to a number of health issues and diseases.
Hola The word ‘organic’ conjures up the notion of fresh, healthy food bursting with vital nutrients and devoid of any nasty chemicals. This is the case with fruit, vegetables and grains,...
Going dairy-free is a smart move not just for ethical reasons but also because it will very likely improve your health in several ways. Try going dairy-free and see for yourself!
We’re asking you to help us educate people and spread awareness about the plight of dairy cows, the hardest working mothers, in the days leading up to Mother’s day.
We all know that we need calcium for healthy bones and teeth, but many still believe that we need cow’s milk and dairy products to get it. Do vegans fall short of this essential mineral?
