Eat to beat inflammation
Inflammation underlies most chronic diseases but you can reduce it through dietary and lifestyle changes.
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Inflammation underlies most chronic diseases but you can reduce it through dietary and lifestyle changes.
A large body of evidence shows that plant-based diets protect against bowel cancer while meat increases the risk
Research suggests that higher intakes of plant-based foods are linked to an improved prognosis for cancer survivors.
An increasing body of evidence shows that cow’s milk and dairy products may increase the risk of prostate cancer
Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?
In a shocking piece of lazy journalism, a study from last year is overplayed, again.
Cow’s milk carries important message that direct rapid growth in the young. It’s no surprise then that these messages may spell trouble for adult humans.
We know that meat increases the risk of bowel cancer but new research shows that it also increases the risk of nine other serious illnesses.
Compounds in cruciferous vegetables are known to have anti-cancer properties. For this reason, broccoli, in particular, should be a regular feature of your diet.
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