Too much pressure
Two new studies show that vegan diets may help prevent and treat high blood pressure.
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Two new studies show that vegan diets may help prevent and treat high blood pressure.
The beneficial effects of a vegan diet on hypertension (high blood pressure) have been reported in many studies. This review looked at 15 different studies with over 800 participants.
People are confused – bad science and poor journalism don’t help our understanding of fat, lumping the good and the bad in the same basket. Many people fear all types of fat, worrying that it’s always bad for our health and that it causes unwanted weight gain. But not all fat is bad…
Dr Ameera Brett explains how prescribing health documentaries is helping her patients
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