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MENUMENU
  • Animals
    • Introduction to factory farming
    • Number of animals killed
    • Slaughter: how animals are killed
    • Campaigns
    • Blog
    • Aquatic wildlife
      • Crabs
      • Fish
      • Lobsters
      • Prawns and Shrimp
      • Turtles
    • Chickens
      • Broiler chickens
      • Egg-laying hens
    • Cows
      • Beef cows
      • Dairy cows
    • Ducks and geese
    • Goats
    • Pigs
    • Sheep & lambs
    • Turkeys
    • Other animals
      • Badgers
      • Crocodiles
      • Honey bees
      • Horses
      • Kangaroos
      • Ostriches
      • Rabbits
      • Reindeer
      • Squirrels
    • Other issues
      • Leather
      • Fur
      • Silk
      • Down feathers
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      • Health articles
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      • A-Z of nutrients
      • A-Z of diseases
      • A-Z of foods
      • A-Z of hidden nasties
      • A-Z of facts
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      • Why veganism is healthy
      • What I need each day
      • Endorsements
      • Mealplans
      • Men’s health
      • Supplements
    • Health conditions
      • Bone health
      • Breast cancer
      • Diabetes
      • Heart disease and stroke
      • Obesity
    • Vegan health FAQs
    • Vegan through the life stages
      • Pregnancy
      • Children
      • Elders
    • Why animals products harm
      • Meat
      • Dairy
      • Eggs
      • Fish
    • Global health threats
      • Antibiotic resistance
      • Pandemics
        • Coronavirus
        • Zoonotic diseases
    • Evolution and physiology
      • The evolution of a vegan
      • The physiology of a vegan
    • Soya
    • Sports nutrition
      • Key principles
      • Foods
      • Making the change
      • Nutrition by sport
      • Materials
  • Planet
    • Campaigns
    • The issues
      • Climate crisis
      • Earth's resources
        • Air pollution
        • Deforestation
        • Desertification
        • Food waste
        • Land use
        • Palm oil
        • Soya
        • Water use
        • Wildlife loss
        • World hunger
    • The solutions
      • Cultured meat
      • Farming for the future
        • Why?
        • How?
        • 12 Farming Myths Busted
        • Revisioning Britain Map
      • Veganism
  • Lifestyle
    • What is veganism?
      • Definition of veganism
      • Statistics about veganism
    • Why go vegan?
    • Going vegan
      • Veganism 101
      • Vegan FAQs
      • A vegan’s guide to…
        • Alcohol
        • Butter
        • Cheese
        • Chocolate
        • Cream and custard
        • Desserts
        • Egg alternatives
        • Ice cream
        • Meat alternatives
        • Plant milk
        • Tofu
        • Yogurt
      • Vegan at home
        • Convenience Foods & Easy Recipes
        • Vegan recipes
        • Vegan on a budget
      • Vegan on the go
        • Food shopping
        • Restaurants and eating out
        • Travelling vegan
    • Living vegan
      • Art
      • Celebrities
      • Cosmetics and toiletries
      • Finding community
      • Humane animal control
      • Travelling vegan
      • Vegan Christmas
      • Veganism in Religion
      • Fashion
        • Leather
        • Fur
        • Silk
        • Down feathers
    • Viva! Vegan Podcast
    • Viva! Life Magazine
    • 30 Day Vegan
    • 7 Day Vegan
    • My Vegan Town
    • Campaigns
    • Blog
  • Being Vegan
    • Why go vegan?
    • How to be vegan
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    • Our campaigns
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Home » Antioxidants

Antioxidants

Health
Alarm clock on night background

How to get a good night’s sleep

05/11/2020  |   Health articles

Getting enough sleep is vital for good health and reduces the risk of many common diseases, keeps your brain and digestive system healthy and supports your immune system. However, many of us are falling short. What can you do to get a better night’s sleep and can any foods offer help? 

Health articles
Antioxidants

Antioxidants explained

13/08/2020  |   Health articles

Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?

Health articles
Supplements

Do Vegans Need Supplements?

30/06/2020  |   Health articles

According to some ‘health’ writers vegan diets are deficient in vital nutrients. So, do vegans need to become pill-poppers to stay healthy?

Health
Vegan soup

8 ways to help your immune system fight coronavirus

18/03/2020  |   Health articles

At these trying times we want to do everything we can to shield ourselves from an illness. One of the most powerful things you can do is nourish your body with foods that support your immune system.

Health articles
International No Smoking Day – Is Smoking Vegan?

Antioxidants – should we splash out?

27/08/2019  |   Health articles

Folate – Not Just for Pregnancy

02/07/2019  |   Health articles

Health articles

Fuelling vegan athletes

08/04/2019  |   Health articles

Health articles

Sleep Easy

05/03/2019  |   Health articles

Health articles

Cold and flu: What to eat and drink for a speedy recovery

05/03/2019  |   Health articles

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