
Bird flu – the next pandemic?
Covid-19 may be the worst pandemic we’ve seen in 100 years but some scientists fear it may be only a dress-rehearsal for something much worse. They have been warning us...
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Covid-19 may be the worst pandemic we’ve seen in 100 years but some scientists fear it may be only a dress-rehearsal for something much worse. They have been warning us...
Getting enough sleep is vital for good health and reduces the risk of many common diseases, keeps your brain and digestive system healthy and supports your immune system. However, many of us are falling short. What can you do to get a better night’s sleep and can any foods offer help?
Often used as a promotional buzzword, are antioxidants all that they are hyped up to be?
A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss! An original study set out to investigate whether there is a link between healthy diets...
Scientific review shows how and why a vegan diet can be a lifesaver A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how amazing a...