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Ironing Out the Facts Factsheet
- Iron
One of the commonest food myths is that vegetarians and vegans have a higher risk of iron deficiency anaemia because they don’t eat meat. This is simply not the case and many major health organisations agree
Hell for Leather Factsheet
- Leather
Giving up meat turns down the heat, but the industry’s got another trick up its sleeve, down its shoe and in its handbag.
Simple Tips to Sharpen Wits Factsheet
- Vegan diets
Research from the Netherlands suggests that folic acid can help boost brain power in the over-50s. In a three-year study, those taking 800 micrograms of folic acid per day performed significantly better in a range of mental agility tests than those taking a placebo.
White Meat Myths Guide
- Health
- Meat
Colourful and groundbreaking guide explaining why white meat is not the best option for your health for adults or children, including exciting recipes using meat alternatives.
Boning Up On Calcium Factsheet
- Calcium
- Health
This fact sheets explains how calcium from cows’ milk can harm and why plant calcium is best.
Chewing The Fat Factsheet
- Fat
- Health
What is Fat and Why Do We Need It? Of the four main classes of food, fat is the most energy dense. It contains more than twice as many calories (kilocalories) weightfor-weight as protein…
The Kids Are Not Alright
- Dairy
- Goats
The Welfare of Dairy Goats and Human Health Consequences of Consuming Goats’ Milk. Think that goats’ milk is the healthier and kinder alternative to cows’ milk?
Break Free
- Health
A scientific report by Veronika Powell MSc, Viva! Health Campaigner. An overwhelming amount of scientific research shows that dairy products are not beneficial for bones in the long term and calcium supplements won’t prevent osteoporosis…
The Big-D Report
- Diabetes
- Health
This accessible report will take you through the science behind the D-diet and help you make informed decisions about Diabetes.
The fish report
- Aquatic Wildlife
- Fish
This fully-referenced scientific report examines the science behind the health claims for oily fish and reveals the research the fish industry would rather ignore…
