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White Meat Myths Guide
- Health
- Meat
Colourful and groundbreaking guide explaining why white meat is not the best option for your health for adults or children, including exciting recipes using meat alternatives.
Building Bones For Life
- Health
A practical guide offering: Nutritional guidance for building strong bones and teeth in adults and kids. Advice on how to prevent and treat osteoporosis…
The Big-D: Defeating Diabetes With The D-Diet
- Health
Eat to beat the disease -a guide providing you with know-how together with show-how. Diabetes mellitus (the full medical name) is a health condition characterised…
The Soya Story
- Health
- Soya
Describes the nutritional benefits of soya foods, the wide range of health benefits and the environmental impact of soya farming…
The V-Plan Diet
- Health
Drawing on a wealth of scientific research, the V-Plan Diet showcases foods which can help minimise your risk of chronic diseases…
Have a Heart
- Health
Colourful 32-page guide brimming with information, tips and recipes to prevent and treat CVD. Covers heart disease, stroke, high cholesterol, high blood pressure and more…
Fish-Free For Life
- Aquatic Wildlife
- Health
This guide looks at the science behind health claims for fish and unearths the research that the fish industry would rather ignore…
5:2 Vegan-Style
- Health
This guide explains why weight loss is fast on the 5:2 diet and how to keep the weight off.