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We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.


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Found 22 Results - Page 1 of 3

Vegan Sports Nutrition Guide

22/09/2021  |   Tags: 
  • fitness

This guide on vegan sports nutrition equips you with the know-how to make your diet the best fuel for your athletic training. It explains how and what to eat for different levels of activity and sports and why being vegan offers many performance and health advantages.

Vegan For Health Guide

08/02/2021  |   Tags: 

This easy-to-read guide summarises the huge health benefits of a vegan diet; reducing your risk of disease and providing everything you need to thrive.

Viva! Catering Guide

10/10/2020  |   Tags: 
  • Food
  • Recipes

Fantastic guide for professional caterers and veggie/vegan customers who want more inclusive menus from restaurants. All the recipes are suitable for vegans, vegetarians, the lactose and egg intolerant.

Blood Pressure mini-guide

30/06/2020  |   Tags: 
  • Blood Pressure

Around one in every three people in England have high blood pressure but many don’t know it. If left untreated, high blood pressure increases the risk of a heart attack or stroke

White Meat Myths Guide

10/03/2020  |   Tags: 
  • Health
  • Meat

Colourful and groundbreaking guide explaining why white meat is not the best option for your health for adults or children, including exciting recipes using meat alternatives.

Justice Denied Guide

10/03/2020  |   Tags: 
  • Animals
  • Planet

This guide explores the link between human and animal suffering and how it threatens the world.

Healthy Veggie Kids

02/03/2020  |   Tags: 

Cut your kids’ risk of diabetes, cancer, heart disease and obesity. A guide for parents showing why vegetarian & vegan diets are health-giving, nourishing and protective for children.

Nutrition In A Nutshell

02/03/2020  |   Tags: 

A handy guide showing you how healthy and nutritious a plant-based diet is. Your questions about protein, iron and calcium answered here!

Wheat Eaters Or Meat Eaters?

02/03/2020  |   Tags: 

What is our natural diet? Are humans evolutionarily adapted to eat animals, plants or both? Fabulous, easy to read guide with anatomy chart of…

Your Health In Your Hands

02/03/2020  |   Tags: 
  • Health

Dr David Ryde, a Fellow of the Royal College of General Practice and Viva! and VVF associate director, Tony Wardle, explain how diet affects our health…

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Found 22 Results - Page 1 of 3