We offer a wide range of resources, most of which are free to download or available to order online. Search by category — such as printed materials or videos — or filter by animals, planet, health and lifestyle.
This guide on vegan sports nutrition equips you with the know-how to make your diet the best fuel for your athletic training. It explains how and what to eat for different levels of activity and sports and why being vegan offers many performance and health advantages.
This easy-to-read guide summarises the huge health benefits of a vegan diet; reducing your risk of disease and providing everything you need to thrive.
Fantastic guide for professional caterers and veggie/vegan customers who want more inclusive menus from restaurants. All the recipes are suitable for vegans, vegetarians, the lactose and egg intolerant.
- Blood Pressure
Around one in every three people in England have high blood pressure but many don’t know it. If left untreated, high blood pressure increases the risk of a heart attack or stroke
Colourful and groundbreaking guide explaining why white meat is not the best option for your health for adults or children, including exciting recipes using meat alternatives.
This guide explores the link between human and animal suffering and how it threatens the world.
Cut your kids’ risk of diabetes, cancer, heart disease and obesity. A guide for parents showing why vegetarian & vegan diets are health-giving, nourishing and protective for children.
A handy guide showing you how healthy and nutritious a plant-based diet is. Your questions about protein, iron and calcium answered here!
What is our natural diet? Are humans evolutionarily adapted to eat animals, plants or both? Fabulous, easy to read guide with anatomy chart of…
Dr David Ryde, a Fellow of the Royal College of General Practice and Viva! and VVF associate director, Tony Wardle, explain how diet affects our health…