S8: Dr Matthew Nagra
Live from Vegan Camp Out, Faye Lewis sits down with Dr Matthew Nagra to cut through some of the confusion surrounding vegan nutrition and the claims we regularly hear about plant-based diets.
They discuss protein, ultra-processed foods, supplements and some of the most persistent nutrition myths online – as well as what the scientific evidence actually tells us about eating for long-term health.
Viva! is the UK’s leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike.
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Copyright owned by Viva! Bristol 2023. Not for re-use without our written agreement. All featured music and content used by permission. Produced by Faye Lewis and Lex Rigby for Viva!.
This podcast is sponsored by Viva! partners, Evergreen Insurance Services; an ethical insurance broker making positive changes in the natural world by helping wildlife and nature charities.



