Pork Swaps
There are so many incredible vegan pork swaps out there now and most health food shops and supermarkets stock them. You can find something to suit every budget as Iceland, Aldi and Lidl are now on board! Some of the other supermarkets and health food shops have low-cost options too.
But why would you want to eat something that resembles pork?!
Most people stop eating meat because of the ethical, environmental and health implications, not because they don’t like the taste! There are many textures, tastes and flavours that people enjoy and have been brought up on. So meat substitutes are convenient and fantastic for many. It means you can enjoy your favourite flavours without the suffering and environmental destruction.
Some vegans choose not to eat meat substitutes and that’s absolutely fine too. From a health perspective it’s always better to use fresh ingredients and to cook from scratch but substitutes are great from time to time (and healthier than meat!). Here are some of our favourite pork swaps; although there are loads more to choose from!
For all of our favourite meat and dairy swaps, head to A Vegan’s Guide to…
A BLT is probably the nation’s favourite sandwich. The good news is there’s no need to miss out on this lunchtime staple because there are many great bacon alternatives! Whether you fancy a sandwich or want to add it to a vegan carbonara dish, there are lots of bacon swaps to choose from!
- Richmond: Meat-Free Smoked Bacon Rashers — Available at Tesco, Sainsbury’s, Morrisons, Waitrose, Ocado
- Vivera: Plant Bacon Smokey Sizzlers — Available at Tesco, Sainsbury’s, Morrisons, Waitrose
- THIS: Isn’t Bacon Plant-Based Rashers — Available at Tesco, Sainsbury’s, Morrisons, Waitrose, Ocado
- Naked Without the Oink!: Unsmoked Rashers — Available at Tesco, Sainsbury’s, Waitrose, Ocado
- THIS: Isn’t Bacon Plant-Based Bacon Lardons — Available at Tesco, Sainsbury’s, Morrisons, Waitrose, Ocado
- VBites: All Day Bcn Rashers — Available at Morrisons, VBites, The Vegan Kind
- Plant Menu: No Pork Streaky Bacon Rashers — Available at Aldi
Best Budget Bacon
Aldi Plant Menu No Bacon Rashers, £2.19
Our Top Pick
Naked Without the Oink! Unsmoked Rashers, £2.50
On the go
M&S Plant Kitchen VLT, £3.50
Try this recipe
Seitan – or gluten – is the original meat alternative. High in protein, low in fat, and dense in texture, it lends itself to all sorts of dishes, including stir fries, ‘steaks’, deli slices for sandwiches, meat balls/chunks and more. Try your hand at making your own vegan bacon with our delicious Seitan Bacon recipe!
Sausages are great for adding to any of your favourite main meals (or breakfasts!). These sausage swaps are all a great in pasta dishes, hotpots or even as a filling for a homemade toad-in-the-hole! There are plenty of vegan sausage alternatives on the market, but here are just some of Viva!’s favourites.
- Richmond: Meat Free Sausages — Available at Tesco, Asda, Sainsbury’s, Morrisons, Waitrose, Iceland
- Quorn: Brilliant Bangers! — Available at Tesco, Asda, Sainsbury’s, Morrisons, Waitrose
- Fry’s: Meat Free Hot Dogs — Available at Tesco, Sainsbury’s, Iceland
- Beyond Meat: Plant-Based Sausage — Available at Tesco, Sainsbury’s, Waitrose
- THIS: Isn’t Pork Sausages — Available at Tesco, Sainsbury’s, Morrisons, Waitrose, Ocado
- Linda McCartney’s: Vegetarian Sausages — Available at Tesco, Asda, Sainsbury’s, Morrisons, Waitrose, Iceland, Ocado
- The Vegetarian Butcher: Vegeterrier Hotdog — Available at Tesco
- Taste & Glory: Sausages — Available at Tesco, Asda, Sainsbury’s, Morrisons, Waitrose, Ocado
- Future Farm: Plant-Based Sausage — Available at Sainsbury’s
Best Budget Sausages
Linda McCartney’s Vegetarian Sausages, £1.50
Our Top Pick
Richmond Meat-Free Sausages, £2.50
On the go
Greggs Vegan Sausage Roll, £0.96
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Try your hand at creating Viva! Vegan Recipe Club’s, Easy Vegan Toad in the Hole. Hearty and delicious it’s perfect for a cold winter day!
Ham-style slices are perfect for school lunch boxes or picnics. Put these slices in a wrap or sandwich with lots of salad to create a perfect meal on-the-go! Pepperoni slices can be used as a topping for a spicy homemade vegan pizza! Here are some of our favourite options.
- Richmond: Meat-Free No Ham Deli Slices — Available at Sainsbury’s, Waitrose
- Quorn: Vegan Smokey Ham Free Slices — Available at Tesco, Asda, Sainsbury’s, Morrisons, Waitrose, Co-op, Ocado
- Squeaky Bean: Honey Roast Ham — Available at Tesco, Asda, Sainsbury’s, Waitrose
- Wicked Kitchen: Meat-Free Crumbed Ham Style Slices — Available at Tesco
- Quorn: Vegan Pepperoni — Available at Tesco, Asda, Sainsbury’s, Waitrose, Co-op, Ocado
- Squeaky Bean: Spanish Chorizo — Available at Tesco, Waitrose, Ocado
- Wicked Kitchen: Meat-Free Pepper-No-Ni-Slices — Available at Tesco
- Squeaky Bean: Italian Ham Style Slices — Available at Tesco, Waitrose
- Squeaky Bean: Applewood Smoked Ham Style Slices — Available at Sainsbury’s
Best Budget Ham Slices
Quorn Vegan Smokey Ham Slices, £2.00
Our Top Pick
Squeaky Bean Spanish Chorizo Style Slices, £2.50
On the go
Costa Smoky Ham & Cheeze Toastie, from £2.95
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It’s pancake day everyday with these delicious ‘Ham’ & ‘Cheese’ Crêpes! Fill your savoury crêpe with lovely melty ‘cheese’ and ‘ham’ for the ultimate quick comfort meal.
Get creative in the kitchen by cooking with these pulled pork swaps. There are many delicious alternatives to burgers, rolls and cooking kits for a cheating takeaway at home! Here are some of Viva!’s favourites.
- Linda McCartney’s: Vegetarian Pulled Pork Bao Bun Meal Kit — Available at Tesco, Sainsbury’s
- Linda McCartney’s: Vegetarian Pulled Pork Burgers — Available at Tesco, Asda, Morrisons, Sainsbury’s, Ocado
- Linda McCartney’s: Vegetarian Pulled Pork Rolls — Available at Sainsbury’s
- Oumph!: Pulled Oumph! — Available at Asda, Sainsbury’s, Ocado, Iceland, Mighty Plants
- OmniPork: Plant-Based Pork Strips — Available at Sainsbury’s, The Vegan Kind, Mighty Plants
Best Budget Pulled Pork
Pulled Oumph!, £3.00
Our Top Pick
Linda McCartney’s Bao Bun Kit, £5.00
On the go
Chiquito Oumph! Vegarrito Wrap, £11.80
Try this recipe
Not a fan of mock-meats? Then this very simple Pulled Jackfruit and Slaw recipe is for you! Using tinned jackfruit (which is available in most supermarkets), this dish makes a hearty, satisfying meal for any occasion.
Find over 1000 delicious and easy vegan recipes online at Viva!’s Vegan Recipe Club or download our handy app by searching for Vegan Recipe Club in your phone’s app store!