A vegan’s guide to…

Meat Swaps

vrc vegan mega burger

Beef Swaps

There are so many incredible vegan beef alternatives out there and all the health food shops and supermarkets stock them. Here are some of our favourites.

this isn't chicken Vietnamese curry

Chicken Swaps

There is no need to compromise on taste with all of these incredible vegan chicken alternatives. Here are just a few of our favourites.

vrc mock duck pancake

Duck Swaps

Create your very own takeaway at home with these fantastic duck swaps. From meal kits to no-duck spring rolls there is something for everyone!

vrc 10 minute tofish recipe

Fish Swaps

These fish alternatives provide a delicious taste of the sea without any of the cruelty. Try some of our favourite fishless swaps!

vegan shawarma kebab

Lamb Swaps

Try creating a healthier (and tastier!) kebab at home with these great lamb alternatives. Delicious with a fresh salad, pitta and favourite vegan sauce!

vrc easy toad in the hole

Pork Swaps

There are so many incredible vegan pork alternatives. Sausages, bacon, ham slices, pulled pork — you name it — there’s a cruelty-free option available!

Tofu stir fry

A Vegan’s Guide to Tofu

There are a lot of myths still flying around about soya and tofu. We’re here to clear up the confusion and to help you decide what type of tofu works with which dish.

Dairy Swaps

Vegan butter

A Vegan’s Guide to Butter

There are some fantastic vegan spreads out there which are great for toast, crackers, jacket potato, baking and everything in between.

I'm addicted to cheese

A Vegan’s Guide to Cheese

Don’t worry, we totally understand! Cheese addiction is real and once you break free from it, the cravings stop. But why is cheese addictive?

Chocolate Vegan Cake

A Vegan’s Guide to Chocolate

There is so much incredible vegan chocolate we don’t know where to start! From milky to white to dark, we’ve got it all covered here.

Cream and custard vegan options

A Vegan’s Guide to Cream and Custard

Vegan cream has reached an all time high in terms of availability, deliciousness and variety – result! All the major supermarkets have at least one offering and many have several, make sure you check out the chilled and dry free-from sections.

Vegan ice-cream

A Vegan’s Guide to Ice-cream

There is an abundance of delicious vegan ice cream out there nowadays! All of the supermarkets have at least one offering but most have several and some have started making their own brand.

Soya milk

A Vegan’s Guide to Plant Milk

Going dairy-free is one of the most natural changes to your diet. Why? Simply because drinking milk past infancy is not what nature intended.

Vegan yogurt

A Vegan’s Guide to Yoghurt

Vegan yoghurt is absolutely everywhere, delicious and comes in a wide variety of flavours, styles and ingredients. The most popular is the soya yogurt but there’s an abundance of almond, coconut, rice, cashew and even hemp!

Egg Swaps

oat muffins

A Vegan’s Guide to Egg Alternatives

One of the most common questions for vegan bakers is what do you use instead of eggs. There are surprisingly many great alternatives.

Alcohol Swaps


Vegan Alcohol Ultimate Guide

Vegan alcohol includes spirits, beer, wine and cider which are free from animal products. Take a look at some of our top picks!

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