Veggie fun in the sun with cracking new tips and recipes
HEALTH charity the Vegetarian & Vegan Foundation (VVF) comes to the aid of shoppers watching their purse strings in the summer issue of their fab Vegetarian Recipe Club. The club is the essential guide to going and staying veggie. From inspired and ‘do-able’ recipes, sensible and accessible nutritional tips right through to what to do with new ingredients … it’s got the lot! Each issue is divided into four deluxe colour-coded, wipeable sections: Basics, Veggie Food for Thought; a Health MOT – and of course, delicious, seasonally- linked and completely animal-free recipes. The third, summer issue of Vegetarian Recipe Club, features: [b]Basics[/b] Eating Well On a Budget: Spend like a pauper, eat like a king (or queen!). Three thrift-inspiring pages will save you money without sacrificing taste. Converting the Masses: If you’ve ever been confused about converting pounds and ounces to grams and kilograms, our simple advice sheet and conversion chart is just for you! [b]Veggie Food for Thought[/b] Eggsit Eggs: Lots of handy egg-free hints for both first-time and experienced bakers. In a Jam: the joys of jam-making, the easy way. We show you tried and tested ways to make the most of those lush summer fruits. [b]Recipes[/b] Picnic in the Park: Eight pages of amazing recipes to wrap up and go, whether lazing on a lawn or down on the desk! Delights include: a super-stuffed loaf; riveting wraps; sophisticated sarnies; cool summer soup and a tantalising tart – as well as delicious desserts to tickle your tastebuds. [b]Health MOT[/b] Get Fruity (and Veggie) Every Day! Getting your five or more a day has never been easier, with these simple tips to help you fit all those lovely fruits and veggies into your diet. (And of course, don’t forget the recipes themselves, crammed with the good stuff.) For only £15 per year you receive: Four issues in the post; A fantastic binder to store them in; Access to the online Vegetarian Recipe Club www.vegetarianrecipeclub.org.uk Never again need you struggle for inspired recipe ideas because the site offers your own chef and nutritionist on hand 24 hours a day at the click of a mouse! To join the Vegetarian Recipe Club, please send a cheque (payable to ‘VVF’) to the VVF Recipe Club, Top Suite, 8 York Court, Wilder Street, Bristol BS2 8QH or call 0117 970 5190 or visit www.vegetarian.org.uk/recipeclub [b]ENDS[/b] For more information about this media release, contact senior nutritionist, Amanda Woodvine, on 0117 970 5190, or press officer Helen Rossiter on 0117 944 1000 or email press@viva.org.uk
About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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