Vegan through the life stages

Vegetarian and Vegan Mother and Baby Guide

A wealth of practical information on having a healthy pregnancy and a vivacious, robust baby! Includes a two-week menu plan for older babies and toddlers

Children

This report – summarising the scientific evidence favouring the health value of a plant-based diet for children – is well done.

Elders

This section is a guide to staying independent, getting connected, saving energy, and planning for the future. We hope that you’ll find it useful.

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