Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Meat-eaters’ porky pies
- Meat
Protective pulses
- Cancer
- Pulses
- Soya
Dem bones love fruit & veg
- Dairy
- Fruits and Vegetables
- Meat
- Osteoporosis
Being Vegan isn’t such a pain
- Cholesterol
- Dairy
- Diabetes
- Diets
- Fruits and Vegetables
- Meat
Strapping Vegans
- Vitamins and Minerals
Broccoli to the rescue
- Cancer
- Fruits and Vegetables
Cancer – the truth at last
- Cancer
UK academics are publicly acknowledging that a vegan diet helps to protect us from cancer and that high levels of meat and dairy are linked to colorectal, oesophageal, bladder, breast, prostate, gastric, ovarian, kidney and pancreatic cancers – amongst others.
Coconut oil…
- Fibre
- Fruits and Vegetables
- Nuts and Seeds
Apparently it can help you lose weight, stave off all manner of illnesses and even prevent Alzheimer’s disease. Previously shunned for its high saturated fat content, coconut oil has experienced…
Healing hearts
- Fruits and Vegetables
- Heart Disease & Stroke
- Nuts and Seeds
- Pulses
- Wholegrains
Joint venture
- Arthritis
Never mind the text books, what does rheumatoid arthritis really feel like? I found out through the Healing Well arthritis forum: “I feel like I’ve been run over by a…



