Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
World Vegan Day!
The seven reasons to go vegan cover health (very timely in the week that the World Health Organisation classified processed meats as being as carcinogenic as tobacco!); animals – obviously;…
BMJ mix up on sat fats
In the original paper, journalist and author Nina Teicholz wrote that the results of an authoritative scientific review had not found a link between saturated fats and heart disease. The…
Vegan Dietitian Goes Low FODMAP!
- Diets
- Digestion
I am a Registered Dietitian who also happens to be a vegan. As my professional interest is in the dietary treatment of Irritable Bowel Syndrome (IBS) using the Low FODMAP…
Being Vegan isn’t such a pain
- Cholesterol
- Dairy
- Diabetes
- Diets
- Fruits and Vegetables
- Meat


