Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Vitamin D conundrum
As more research shows Brits are not getting enough vitamin D, the government health advisers recommend we up the intake of foods containing this vitamin or take supplements in order…
Butter was never back!
It is widely accepted that replacing saturated fat from meat and dairy foods with polyunsaturated fats from olive oil, nuts, seeds and other plant oils can cut the risk of…
Dr. Michael Greger becomes Viva!’s Honorary Scientific Adviser
Dr. Greger is also licensed as a general practitioner specializing in clinical nutrition and is a founding member and Fellow of the American College of Lifestyle Medicine. He was featured…
Sat Fat Spat 2
A new report from the independent professional organisation, the National Obesity Forum, says avoiding butter, cream, cheese and other fatty foods is actually fuelling the obesity epidemic and accuses UK…
Over half a million vegans in the UK!
Over 542,000 people in the UK are now vegan, up 360 per cent since the last count of 150,000 in 2006. Veganism is now Britain’s fastest growing lifestyle movement with…
