Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Acne
Acne is no fun and most teenagers have some experience of it. It’s caused by hormonal changes but it can affect adults too.
Veganism is not a fad
After insulting vegans in general, Vine goes on to say that only celebrities can be healthy vegans because only they can afford nutritionists and chefs and that ordinary people can’t…
The Opposite of Truth
The article describes how vegans are missing out on… wait for it… protein, B12 and omega-3 fats. Nutritionist, Shona Wilkinson, told the Express: There are a few nutrients that may…
March of the vegans
They say the march of the vegans is triggering a radical change to menus at high street chains and in household brand foods. They describe how restaurants are doing more…
Help! I’m addicted to cheese!
- Dairy
The truth is, cheese addiction is real and once you break free from it, the cravings stop. But why is cheese addictive? What makes cheese so addictive is the extremely high concentration of the milk protein casein that, when digested, results in casomorphins.
