Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Where do you get your protein?
- Nuts and Seeds
- Pulses
- Soya
The basics Protein, carbohydrates and fat are all essential constituents of the human diet, along with vitamins and minerals. Proteins are made up of building blocks called amino acids, some…
Dairy-free milk on the up!
The UK inflation basket is a virtual “shopping basket” made up of items that are representative of consumer spending patterns used to measure UK inflation. Its contents are reviewed each…
British families eating less meat
The story is based on a report, published by the Department for Environment, Food and Rural Affairs (Defra), which reveals that the purchase of meat has been falling since the…
PRESS RELEASE: Cutting out eggs can reduce chances of ovarian and prostate cancer by 80 per cent
Every year, tens of thousands of Brits are diagnosed with prostate or ovarian cancer, thousands of which do not survive. Regular egg consumption has been linked to these hormone-sensitive cancers…
