Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Flat House Farm leaflet
- Investigation
- Investigations
- Pigs
This DL leaflet is the perfect size for door-dropping. It highlights the appalling conditions Viva!’s undercover investigators found at Flat House Farm and what you can do to help.
Viva! budget guide to eating vegan
- Budget
- Budget vegan
- Cooking
- Recipes
- Vegan food
A handy guide for anyone cooking vegan on a budget
Diabetes – how to prevent and treat it through diet
- Diabetes
- Diets
- Vegan diets
Diabetes type 2 is a serious health condition that can make your life miserable. The good news is, it’s preventable and, should you happen to have it already, it may be reversed through a lifestyle change.
Wildlife burger leaflet
- Animals
- Wildlife
This leaflet supports our brand new Vegan Now campaign and is perfect for stalls and outreach.
Do vegans have a higher fracture risk?
- Bone health
- Osteoporosis
- Vegan diets
A new study from the EPIC-Oxford team suggests that vegans, vegetarians and fish-eaters all have a higher risk of bone fracture than meat-eaters – with vegans faring the worst.
Aubergine
- Food
This deep purple vegetable popular across the world has a lot to offer. Aubergine is also known as eggplant or brinjal and belongs to the nightshade family, along with tomatoes and potatoes.
Too much pressure!
- Blood Pressure
- Heart disease
The beneficial effects of a vegan diet on hypertension (high blood pressure) have been reported in many studies. This review looked at 15 different studies with over 800 participants.
Don’t forget your B12
- Vitamin B12
- Vitamins and Minerals
Not much is known about the nutritional status of vegans in the Czech Republic. According to a 2019 survey, 10 per cent of Czechs aged 18-34 describe themselves as vegetarian or vegan.
Dodge diabetes with diet
- Diabetes
The number of people around the world with diabetes is high and rising rapidly. Because of this, in the UK, around 10 per cent of the entire 2011 health service budget was used on treating diabetes.
It’s a win-win-win for vegans
- Climate change
- Environment
- Greenhouse gas
A simple truth – the diet that is good for you is also good for the environment. To maintain our health and that of the planet, and all its important natural systems upon which we depend…
