Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Have a heart – go veggie!
A new report from NHS watchdog NICE says we can reduce cardiovascular diseases by cutting down on salt, saturated fat and avoiding trans fats…
Cooking demos come to Bristol’s Better Food Company
BRISTOL based health charity The Vegetarian & Vegan Foundation (VVF) are hosting two free inspiring cookery demonstrations at the city’s Better Food Company café, this Spring.
Raising Awareness of male breast cancer
October is breast cancer awareness month. Why should this interest men? Well, contrary to popular belief, breast cancer can occur in men too – although the numbers affected are a great deal lower…
Cut Sat Fat by Going Veggie!
A LEADING health charity is calling on health officials to promote vegetarian diets to slash people’s intake of saturated fats, as a new campaign launches addressing the issue.
Take better care of your heart this Valentine’s Day
February is National Heart Month, and what better day to start taking better care of yours, than this Valentine’s Day (February 14).
Eat natural to get wise with your food budget
BRIGHT ideas for keeping your food budget in check while dishing up some delicious foraged foods are brought to life in the latest issue of the Vegetarian Recipe Club.