Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Raising Awareness of male breast cancer
October is breast cancer awareness month. Why should this interest men? Well, contrary to popular belief, breast cancer can occur in men too – although the numbers affected are a great deal lower…
Cut Sat Fat by Going Veggie!
A LEADING health charity is calling on health officials to promote vegetarian diets to slash people’s intake of saturated fats, as a new campaign launches addressing the issue.
Take better care of your heart this Valentine’s Day
February is National Heart Month, and what better day to start taking better care of yours, than this Valentine’s Day (February 14).
Mercury rising
- Environment
- Fish
Nuts help control type 2 diabetes
- Diabetes
- Nuts and Seeds
Eat natural to get wise with your food budget
BRIGHT ideas for keeping your food budget in check while dishing up some delicious foraged foods are brought to life in the latest issue of the Vegetarian Recipe Club.
Green cross code for lungs
- Cancer
- Fruits and Vegetables
Don’t mix ‘em
- Antioxidants
- Dairy
- Fruits and Vegetables
Dying for it!
- Cancer
- Meat
Green veggies
- Dairy
- Environment
- Meat



