Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
New scientific report proves fish is not a health food
The reputation of fish oils has undergone a meteoric rise from the dreaded cod liver oil of years gone by to the highly esteemed omega-3 fish oil capsules of the…
Vegetarian Diets Can Treat Chronic Killer Diseases
Becoming a vegetarian can help to prevent and even treat a large range of chronic killer diseases such as heart disease, high blood pressure, cancer, obesity, diabetes and osteoporosis, says…
Veggie Babies Get “Great Start in Life’ With New Guide
A WEALTH of practical information for veggie mums and babies has been brought together in a well-researched new guide by Viva! and Viva!Health. Authored by, Juliet Gellatley, and leading cookery…
Milk is not a magic bullet
A LEADING health charity has hit back at claims that milk plays an essential role in extending life – following the publication of a recent study. Researchers looked at the…
Get Smart, Go Veggie
What you eat can really help you look after your mental health. This is the message from leading health charity, Viva Health. Viva Health has produced a great fact sheet Simple…
Go veggie to cut dementia risk
Health charity the Vegetarian and Vegan Foundation (VVF) says a vegetarian diet can reduce the risk of dementia later in life. Several studies have revealed a lower risk of dementia…
Eating fish does not protect against heart failure
A NEW study from the Netherlands reports that eating fish does not protect against heart failure. This new work, published in the European Journal of Heart Failure, found that after…
Veggies get plenty!
A NEW fact sheet from leading health charity, the Vegetarian & Vegan Foundation (VVF), sets the record straight that plant-based diets are a good source of protein. The VVF’s research…
White meat is no “superfood’ reveals new guide
Do you think white meat is a low fat and nutritious option for your dinner plate? You need to think again according to a new guide by a leading health…
Delicious and green dining ideas to reduce your carbon footprint
IT’S official, going vegetarian or vegan is the only real way to combat global warming. Experts suggest that reducing your meat consumption by a third could have a significant impact…