Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
Pastures degraded – overuse and climate chaos to blame
- Environment
- Global warming
- World hunger
Half the world’s pastureland has been degraded by overexploitation and the impact of climate chaos, putting food supplies in peril.
Vegan diet benefits those with type 1 diabetes
- Diabetes
We know a low-fat vegan diet can help people with type 2 diabetes, it may be beneficial for those with type 1 too.
Fish oil supplements may increase risk of heart conditions and stroke
- Fish oil
- Heart disease
Fish oil supplements don’t lower the risk of heart disease and may increase the risk of atrial fibrillation.
Bone health – it’s all about quality
- Bone health
- Osteoporosis
New research offers reassurance to vegans.
Focus on bowel cancer
- Cancer
- Vegan diets
A large body of evidence shows that plant-based diets protect against bowel cancer while meat increases the risk
Remember, plants are cool
- Climate Crisis
- Environment
Research shows how plants, even just a few grown on a balcony, can help mitigate high temperatures
Wild-caught fish numbers
- Environment
- Fish
- fish farming
Fish are sentient creatures and should be measured in individual numbers rather than by weight, say scientists
Ancient ancestors dug potatoes!
- Evolution
More evidence shows our early ancestors relied more heavily on plant foods than previously thought
Focus on Diabetes
- Diabetes
A study of over 200,000 shows meat increases the risk of diabetes
One health for all, but not without drastic change
- The Environment
- Vegan diets
Moving away from animal agriculture could help ensure a more just and sustainable future for everyone.
