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Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…

 

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Found 205 Results - Page 18 of 21

Honey – the new hope or the new hype?

25/10/2016  |   Tags: 
  • Age Related Health Problems
  • Antioxidants
  • Farting/Flatulence
  • Mental Health & Cognitive Function

How is honey made? Producing honey is hard work: a bee makes just a twelfth of a teaspoon in her lifetime. Female foraging worker bees collect nectar from flowers. When…

Big fat lies

19/09/2016  |   Tags: 
  • Obesity and Overweight

In March 2014, national headlines declared “Saturated fat ‘ISN’T bad for your heart‘” suggesting it is safe to gorge on butter, cheese and sausages. However, the study in question got the…

Life Just Got Better

09/11/2015  |   Tags: 
  • Blood Pressure
  • Cancer
  • Diabetes
  • Diets
  • Digestion
  • Heart Disease & Stroke
  • Mental Health & Cognitive Function
  • Obesity and Overweight
  • Osteoporosis

A healthy vegan diet is based on fruit and vegetables, wholegrains, pulses (lentils, beans, soya, chickpeas), nuts and seeds (with the obligate addition of vitamin B12 supplement). There are endless…

Vegan Dietitian Goes Low FODMAP!

23/09/2015  |   Tags: 
  • Diets
  • Digestion

I am a Registered Dietitian who also happens to be a vegan.  As my professional interest is in the dietary treatment of Irritable Bowel Syndrome (IBS) using the Low FODMAP…

Cancer – the truth at last

21/08/2015  |   Tags: 
  • Cancer

UK academics are publicly acknowledging that a vegan diet helps to protect us from cancer and that high levels of meat and dairy are linked to colorectal, oesophageal, bladder, breast, prostate, gastric, ovarian, kidney and pancreatic cancers – amongst others.

Coconut oil…

04/08/2015  |   Tags: 
  • Fibre
  • Fruits and Vegetables
  • Nuts and Seeds

Apparently it can help you lose weight, stave off all manner of illnesses and even prevent Alzheimer’s disease. Previously shunned for its high saturated fat content, coconut oil has experienced…

Joint venture

08/07/2015  |   Tags: 
  • Arthritis

Never mind the text books, what does rheumatoid arthritis really feel like? I found out through the Healing Well arthritis forum:  “I feel like I’ve been run over by a…

Mood Food

23/06/2015  |   Tags: 
  • Brain
  • Dementia & Alzheimer's
  • Mental Health & Cognitive Function

Information comes belting at us from across the world and it’s impossible to keep up, to know everything you feel you should. Our diet has changed, too – becoming more…

Page 18 of 21
Found 205 Results - Page 18 of 21