Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings…
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Found 194 Results - Page 14 of 20
08/04/2019 |
Tags:
- Antioxidants
- Fruits and Vegetables
- Nuts and Seeds
- Pulses
- Tea and Coffee
- Vitamins and Minerals
- Wholegrains
How active you are largely determines how much energy you need to feed your body but that’s not where it ends. Younger people tend to have faster metabolism; more muscular…
20/03/2019 |
Tags:
- Diets
- Vitamin B12
- Vitamins and Minerals
Vitamin B helps with energy, immunity, brain function, and red blood cell production and deficiencies can cause various health issues.
05/03/2019 |
Tags:
- Antioxidants
- Fruits and Vegetables
- Immunity
- Pulses
- Respiratory Problems
- Tea and Coffee
Fruit and veg smoothies You need to drink to stay hydrated and if you’re not hungry, the best way to get some healthy vitamins, energy-giving carbohydrates, disease-busting antioxidants and water…
06/02/2019 |
Tags:
- Antioxidants
- Child Health
- Fruits and Vegetables
- Nuts and Seeds
- Pulses
- Soya
- Sweets & Salt & Junk Food
- Vitamins and Minerals
- Wholegrains
As a vegan parent, the gazillion questions about your child’s health you are made to answer can make you question if you’re doing the right thing. Rest assured, a vegan diet…
09/01/2019 |
Tags:
- Antioxidants
- Diets
- Fruits and Vegetables
- Nuts and Seeds
- Pulses
- Soya
- Vitamins and Minerals
- Wholegrains
Essentials at the ready Basic foods we rely on for sustenance and nutrition – fruit and vegetables, pulses, nuts and seeds, wholegrains – can be dirt cheap and if you’re…
12/12/2018 |
Tags:
- Fruits and Vegetables
- Vitamins and Minerals
Vitamin K was first identified in the early 1930s when it was shown to be essential for normal blood-clotting. The letter K is derived from the German word koagulation. So, it…
26/11/2018 |
Tags:
- Age Related Health Problems
- Antioxidants
- Cancer
- Heart Disease & Stroke
Ever wondered why lemon juice stops chopped apple going brown? It’s because it contains vitamin C – an antioxidant that protects food from spoiling when it’s exposed to air. A…
06/11/2018 |
Tags:
Most people go vegan for ethical reasons while others take this step for their health or to tread lightly on the environment. We all gradually learn more about the other…
06/11/2018 |
Tags:
- Protein
- Pulses
- Vitamins and Minerals
Little wonders Pulses are a great source of protein, complex (healthy) carbohydrates, several B vitamins, vitamin K, calcium, potassium, iron and zinc. They offer an excellent nutrition package and that’s why they are a part of most…
09/10/2018 |
Tags:
- Age Related Health Problems
As the dreaded hospital trolley approaches, your heart sinks. What will be today’s offering? Diced vegetables sitting lonely in the middle of the plate or yet another baked potato? Or…
Page 14 of 20
Found 194 Results - Page 14 of 20
