Break Free campaign
Report
Order our brand new Break Free report bringing you an overwhelming amount of science-based evidence speaking against dairy and other animal products and learn about our Break Free diet designed for people of all ages. You can also download it for free.
Guide
An easy-to-read guide explaining the theory but giving you plenty of practical advice, menu planner and healthy eating tips for children as well as adults. Read, download or order it here.
Fact sheet
And finally here’s our updated calcium fact sheet.
About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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