There is much confusion and a real lack of information about the menopause – Juliet Gellatley explains why it can make life so difficult for many women and what we can do about it.
Viva! health are the experts in vegan nutrition – the number one place to go for information on diet and health! We provide the latest research on why a vegan diet can help prevent and treat disease. Whether you want basic or complex information – we have the answers.
For members of the public, journalists, health professionals, whether you are vegan already or just feeling vegan-curious – we are here for you!
On our colourful and informative pages, you will find out what you need to be healthy and which foods you need to eat to get all the nutrients you need to thrive.
Don't let sensational headlines put you off – you don't need meat for healthy bones and it increases the risk of many diseases.
We all have days when our energy feels low, but if it’s an ongoing problem and you don’t have any underlying condition, fatigue and tiredness may be due to a...
We are already experiencing climate breakdown and there is no time to waste taking action. But did you know? One simple change could make all the difference.
What works best for nausea, bloating, indigestion or diarrhoea?
The science of bread - how do different types vary in their health effects?
Some thrive on it and wouldn’t look back while others find it challenging. So what are the advantages and disadvantages of eating raw?
It’s widely accepted that the foods we eat affect our physical health but we’re often not aware that they can also affect our mental health.
Our gut microbiota don’t just play an important role in digestion, but may affect our immune system, our mood and even our genetic expression.
Expert tips on how to provide children with the healthiest start in life.