Tia was raised a vegetarian but after watching the documentary Glass Walls and reading The China Study, she decided to go vegan.
Fiona Oakes is a record-breaking British long distance runner, author and founder of Tower Hill Stables Animal Sanctuary.
Scott Jurek is arguable the best ultrarunner of all time – and he did it all on a plant-based diet.
The men’s world number one follows a plant-based diet for optimal health and performance.
Body-builder Nimai Delgado was raised vegetarian before going vegan.
Rich Roll is an American ultra-endurance athlete, podcaster and author.
New York punk and ultraman John Joseph proves tough men can thrive on a plant-based diet.
