Vegans do not need lots of expensive supplements or powders but if you’d like some reassurance, here are the basics to ensure you’ve got everything covered.
Children drinking plant milks isn’t driving obesity and dental problems; poor diet is responsible.
Old-school vegan staples have been growing in popularity recently so here are the health benefits of the six most popular plant-based wholefoods.
Find out the difference between helpful processing and harmful processing so you can shop with more confidence.
Crohn’s diagnosis is a big challenge but fine-tuning your diet can change your life
A new study, including 1.2 million infants, found vegan diets support healthy growth in children.
More research suggests that red meat, especially processed meat, increases the risk of developing diabetes.
This study suggests that making healthier diet and lifestyle choices, including lowering or avoiding red meat, could prevent over a quarter of healthy years lost to illness and early death due to breast cancer worldwide.
New research confirms that plant-powered diets are your strongest defence against cancer.
Chronic inflammation can lead to many diseases and of the factors influencing inflammation, our diet is the one where we have the most control.
