Acid balance
High acid-producing animal foods increase the risk of cardiovascular disease, type 2 diabetes, problems with muscles, joints and bones and kidney disease.
High acid-producing animal foods increase the risk of cardiovascular disease, type 2 diabetes, problems with muscles, joints and bones and kidney disease.
A well-planned vegan diet, including vitamin B12, can provide all the essential nutrients children need.
Saturated fat from meat may increase the risk of heart disease and stroke more than fat from plant foods.
UK meat consumption has fallen by 17 per cent in the last decade but we must do better to reach climate targets.
Swapping meat for veg could help you live longer and cut your carbon footprint.
New research blasting one of the most common myths that soya foods can disrupt our hormones provides reassurance that soya is safe.
Two new studies show that people following a plant-based diet may have a lower risk of catching covid and if they do, a lower risk of suffering severe disease.
The IPCC’s new report is a code red for humanity, but there is still time to stop the climate crisis, if we act now.
